Nowadays, men are more and more interested in their appearance. This determines their desire to rejuvenate their complexion. To do this, you need to take care of yourself regularly.
Age-related changes are perceived by men as painfully as women, so representatives of the stronger sex often, although not aloud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to do sports, so they practically have no problem with straining their body muscles. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect a man's psychological state.
Men's psychological problems during aging
The first awareness of impending aging appears at the age of 45-50 - this period is called the middle-age crisis. A person's psychological state is unstable, because at this age he achieves all the material benefits he needs, he enters the time when he stands firmly on his feet, but his natural age is already leaning towards old age. The psychological gap between the youth of the soul and the first signs of the withering of the body can lead to collapse and depression.
The other unpleasant thing is that men don't usually deal with how to rejuvenate their faces on a daily basis, they don't use cosmetics either. It looks too feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" is closely related to the concept of "old age" in their minds.
It is psychologically difficult to experience the recognition of age when one sees its traces on the face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but also by real health problems:
- headache;
- insomnia;
- problems with blood pressure.
There are many ways to rejuvenate a man's face, even at home.
Do-it-yourself facial rejuvenation for men
There are a number of facial rejuvenation measures that a man can perform anonymously without drawing the attention of friends and relatives to his problem.
Gymnastics
During the morning and evening toilet, it is enough to perform only five or six exercises for the facial muscles. This is the strong stretching of the lips, the frowning of the forehead, the raising and lowering of the eyebrows. The entire complex includes everyday facial exercise exercises, but with its help, small wrinkles are smoothed out and muscle tone is maintained, and natural facial rejuvenation occurs for men.
A clean routine and a healthy diet
Young skin depends on which beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive coffee addiction can cause the skin to fade, dry out and lose its elasticity. And the first signs of this process will be reflected on the face. Everyday stress and fatigue affect the skin.
It is enough for a man to establish a clear routine, eat at certain times, spend time in the fresh air and sleep enough. This will have a positive effect on your skin. A balanced diet and limiting bad habits will rejuvenate your appearance.
Maintaining the balance of water in the body
This is another simple way for men to rejuvenate their complexion. You only need to drink at least one and a half liters of drinking water per day. Carbonated drinks, tea and fruit juices are not included in this standard. Water brings oxygen to the body, which speeds up the metabolism and thus renews itself.
The only thing that you should definitely not do at home is to use traditional medicine methods in the fight against aging. Such experiences can cause allergic reactions and stomach upsets. Do not take any questionable products without consulting a beautician. Men's skin is not used to such procedures, so the use of "grandmother's" recipes can give the opposite result.
Anti-aging products for men
The leading cosmetics manufacturers did not leave the stronger sex unattended, releasing special product lines intended for men.
Face creams
Before buying these cosmetics, be sure to consult a beautician, a specialist will tell you which one is worth choosing. Read the label carefully and choose a cream suitable for your age, otherwise you can "overfeed" your skin with anti-aging products, causing excessive dryness and new wrinkles.
Men's face creams will be similar in composition to women's antiaging products. They contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance of the skin, make the face elastic, smooth out wrinkles and nourish the skin.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics at a pharmacy. A man should not be upset if his relatives or friends find out that he can rejuvenate his face, the procedures can be done in the bathroom in the morning, right after washing. Men's masks save the skin from dryness and irritation and get rid of acne on the face. They can be done no more than twice a week.
Bushes
Light face peeling is done once a week. The tiny, dense particles in the scrubs exfoliate dead skin cells, help rejuvenate the skin, and nourish the facial skin. The scrub formula contains more than 70% natural ingredients, so it does not harm the man, does not cause skin rashes or irritation.
All these cosmetic procedures can be performed at home without drawing particular attention to the problem. But at least every two months it is advisable to visit a beautician and have an anti-aging cosmetic procedure in men's salons. In addition, you can use the services of a specialist and participate in several facial massages.
Anti-aging treatments in beauty salons
There are modern methods with which a man can quickly and comprehensively rejuvenate his face. Everything is done under the constant supervision of beauticians, and with their help you can choose a list of procedures:
- lifting;
- laser procedures cryolift - rejuvenation with cold, smoothes wrinkles on the face;
- plastic surgery on the face.
There are several variations of these procedures, but all of them help men restore the tone and youth of the facial skin in the shortest possible time.
- Ultrasonic lifting removes nasolabial folds and forehead wrinkles, and smoothes the skin along its contour. Results last up to three years.
- Thermolifting - removes a man's double chin, smoothes skin wrinkles in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Injecting vitamins, acids and natural ingredients into the skin with a laser to restore elasticity. This helps to significantly rejuvenate a man's face. But you must complete a course of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat - facial liposuction.
- Blepharoplasty is an eyelid correction in which sagging skin above the eyes is removed in men.
- Maleoplasty, when special fibers are inserted under the man's skin to maintain elasticity and smooth the face.
All procedures are performed only on the recommendation of a doctor in special clinics and are completely harmless to health.